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Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone going on in her belly.
As a child, as far as I was concerned, my dad had an amazing job, and we had all the money we needed. My life was so fun and carefree that I didn't realize at all that we weren't rich - until I met someone rich. Still, I've never met a rich kid who grew up as happy as I did.
There is a point in every young person's life when you realize that the youth that you've progressed through and graduate to some sort of adulthood is equally as messed up as where you're going.
Above all, we must realize that no arsenal, or no weapon in the arsenals of the world, is so formidable as the will and moral courage of free men and women. It is a weapon our adversaries in today's world do not have.
The more you look into health and health inequalities, you realize that a lot of it is not due to a particular disease - it's really linked to underlying societal issues such as poverty, inequity, lack of access to safe drinking water and housing. And these are all the things we focus on at CARE.
In my situation, every time I write a sentence, I'm thinking not only of the people I ended up in college with but my siblings, my family, my school friends, the people from my neighborhood. I've come to realize that this is an advantage, really: it keeps you on your toes.
Do you realize that if you fall into a black hole, you will see the entire future of the Universe unfold in front of you in a matter of moments and you will emerge into another space-time created by the singularity of the black hole you just fell into?
It's important to celebrate your failures as much as your successes. If you celebrate your failures really well, and if you get to the motto and say, 'Wow, I failed, I tried, I was wrong, I learned something,' then you realize you have no fear, and when your fear goes away, you can move the world.