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Modern medical advances have helped millions of people live longer, healthier lives. We owe these improvements to decades of investment in medical research.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be.
Refugees come from many different backgrounds and live in many different circumstances, so I wouldn't like to generalise. But I think refugees from the U.K. would probably be healthier and better fed than those from many other countries.
I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.
Higher ceilings allow the use indirect lighting, which is much healthier and reduces glare.
I feel that it is healthier to look out at the world through a window than through a mirror. Otherwise, all you see is yourself and whatever is behind you.
When Reg died and we first looked into getting a new dog, I was adamant we should pick up a mongrel from an animal-rescue shelter. It's not only that they're usually healthier and have better temperaments, they also fit with my world view - I prefer a ballpoint to a fountain pen, a barber to a hair stylist, and camping over glamping.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.