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One day I looked at something in myself that I had been avoiding because it was too painful. Yet once I did, I had an unexpected surprise. Rather than self-hatred, I was flooded with compassion for myself because I realized the pain necessary to develop that coping mechanism to begin with.
After Hurricane Katrina, over New Orleans, my helicopter crashed and the pilot and I were only saved because we fell on the roof of a flooded house that absorbed the shock. When the helicopter was spiraling downward out of control, I didn't expect to survive at all.
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
A property in the 100-year floodplain has a 96 percent chance of being flooded in the next hundred years without global warming. The fact that several years go by without a flood does not change that probability.
Why are we outsourcing millions of high-paying jobs to China and India? Why don't we secure the border and stop the country from being flooded with millions of illegal immigrants? These are important questions on the mind of middle class voters all over America.
I don't enjoy living in a white box flooded with light. I like shadows, small spaces, old furniture.
Being a die-hard Knicks fan, I remember hunting down these orange-and-blue Nikes that they only released in England. And I used to hunt for sneakers when I DJ'd in Japan. But then Nike flooded the market with a head-spinning array of color combinations and it just didn't seem cool anymore.
It's because we are so flooded with American culture that we're startled when we see ourselves up there on the screen.
The hurricane flooded me out of a lot of memorabilia, but it can't flood out the memories.
I really love the Olympics: Daley Thompson's back-flip, Derek Redmond's father helping him finish the 400m after his hamstring snapped at the 1992 Games in Barcelona, Carl Lewis, Michael Johnson, Sir Steve Redgrave - childhood memories are flooded with these moments and idols.